How Capitalism Preys on ADHDers & the Neurodivergent: A Call for Empathy and Change
- Harvey LeNar
- Oct 19, 2023
- 4 min read

Things are not alright. That much, it seems, we can all agree on.
Hello, my neuro-sparkly friends.
Today, let's have a heart-to-heart about a topic that isn't often discussed – how societal structures, particularly capitalism, impact those of us living with Attention Deficit Hyperactivity Disorder (ADHD). And frankly, it's a conversation that's long overdue. 🧠💔
The Invisible Struggles of ADHDers in a Capitalist World
In the world we live in, mental health is often reduced to brain chemistry. But mental wellness isn't just about what happens inside our heads; it's about the pressures and expectations society imposes on us. When we focus solely on the individual, we overlook societal issues and perpetuate a binary between "healthy" and "sick" brains - "typical" or "divergent." This perspective does not do justice to the reality of living with neurocomplexity in today's world. 😴⏰
Stress, especially minority stress, significantly impacts mental health. Marginalized communities are more susceptible due to developmental trauma and ongoing stressors. And societal issues like lack of healthcare, low wages, climate change, and political unrest add to the burden. ADHDers are not immune to these challenges - in fact, they can exacerbate our symptoms and make daily life even more difficult. 😰🌍
The Capitalist Takeover of Time and Productivity
For those of us with ADHD, alarm clocks can feel like a violation of human rights. Some of us truly need to choose jobs that respect our unique rhythms - reclaiming time and sleep from the 9-5 culture. There is no one-size-fits-all approach when it comes to productivity. 🌙💼
Societal norms value an uninterrupted eight-hour sleep, but research suggests our sleep is naturally biphasic (sleeping during the night, and also having a nap during the day). We have the power to challenge these norms and advocate for flexibility that respects our individual needs. Imagine the positive change we could instigate if we embraced a more flexible approach to rest. ⏱️😴
The 'Kafkaesque' Bureaucracy and its Impact
Today's hyper-capitalism envelops not just state issues but also companies and private sectors with intricate bureaucracy. In the US, for example, this web of bureaucracies can trap you in a cycle of fines and fees. It's a frustrating and often overwhelming reality that can feel like running on a hamster wheel. 💸🔗
Once, in one of my hardest times, I got stuck behind so many late-fees behind my car registration renewal. It ended up costing me over $1400 to get my car legally back on the road. I spent the rest of the month eating rice and beans because I couldn't afford groceries, and had to pay my rent late. The stress gave me severe acne and digestive health issues.
People with ADHD often grapple with bureaucracy due to reduced dopamine levels. They excel when they can focus on tasks with intrinsic meaning. So, who really has the disorder here - the individual or the system? It's an important question to ponder as we navigate our way forward. 🧠🤔
Embracing the Defiant Creativity of the ADHD Brain
Due to our interest-based-nervous-system and primary motivators of urgency, novelty, challenge, and interest, many people with ADHD have a hyper-focus for certain things that really interest us. But often, we struggle with tasks assigned by others. This dichotomy is a common experience for us ADHDers. It's time we celebrate this ability to dive deep into passions and foster an environment where such creativity is acknowledged and appreciated. 🎬💰🎸
Those with ADHD embody Karl Marx’s ideal of a human being who can engage in different activities at will, preferring creative thinking over drudgery. The ADHD brain excels at 'divergent thinking', 'conceptual expansion', and 'overcoming knowledge constraints'. It's a celebration of creativity and self-expression, a testament to the unique strengths of the ADHD brain. 🧠💡
Healing Together in Safe, Vulnerable Spaces
Gabor Maté sees ADHD not as a disease, but a neurodevelopmental difference. Healing is possible at any stage in life, and it starts with understanding, acceptance, and love. This perspective is not just empowering but also offers a compassionate approach to navigating life with ADHD. 💖🌱
Love isn't just a feeling; it's an action. As Scott Peck says, it's about nurturing growth in ourselves and others. Let's actively love and heal together. Let's create spaces where we can be vulnerable, share our struggles, and support each other in our journeys. 💖🏋️♂️
We owe each other spaces of active love and healing. Let's learn from the defiant creativity and refusal of capitalist bureaucracy of the ADHD brain. Together, we can embrace the 'disorder' that can set us free. 🔄🤝🎨💡💪
Catalyst Club: A Safe Haven for ADHDers
At Catalyst Club, we understand the struggles that ADHDers face in a capitalist society. We're proud to offer sliding scale pricing because accessibility is our #1 value. We believe in healing together in safe, vulnerable spaces, supporting each other with body-doubling and intention accountability.
No coach should ask you to go into debt for your growth. Here, we help one another figure out what our souls and minds really want to do with this one wild, precious life - and we make it happen without going into debt or causing further harm.
Join Our FREE ADHDreamer Masterclass
We invite you to watch our FREE ADHDreamer Masterclass on how to Get Unstuck & Confidently Create the Life of Your Dreams WITHOUT Overwhelm or Loneliness.
Our 5-Step FOCUS Framework will guide you.
OR join us for our sliding-scale Wholistic ADHD Management Intensive
Remember, we're on your team. Whenever you're ready, join us at Catalyst Club. We can't wait to welcome you to our heart-centered community. 💖🤝🌍💪
Let's strive for understanding, acceptance, and change. We're all in this together.
Let's continue to support each other, share our stories, and work towards creating a world where every ADHDer feels seen, heard, and empowered.
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